Fridays · 5:00–6:00 PM
Therapeutic Yoga
with Worth
A slow, breath-led practice: slow transitions, long holds, and time to actually feel each shape. Poses are offered with options, so you take the version your body wants that day.
No experience needed and nothing to keep up with. Come as you are — this is an hour to unwind, not to perform.
When
Fridays · 5:00–6:00 PM
Teacher
Worth
Where
All Love & Movement studio, 8527 University Blvd, Suite 1, Clive
Cost
Donation
Good to know
- Bring a yoga mat and anything that makes you comfortable
- All bodies and experience levels welcome
Sign up for Therapeutic Yoga
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