Soul-Nourishing Meals
Provided by All Love Wellness. Founder Olive is an Ayurvedic Nutritionist who believes in food as medicine. Enjoy fireside community meals, herbal drinks, and mouthwatering desserts.
May 22–24, 2026 · Iris Aisle, Winterset, Iowa
Wild Woman Nature Immersion
Free your wild heart in this magical getaway and soul-nourishing experience. Dance, play, be nourished, and fill up your cup. This retreat is focused on sisterhood connection, nature therapy, releasing limiting beliefs, and unlocking the medicine that is in each one of us.
Tickets
Why join?
You'll have opportunities to relax and rejuvenate your soul, along with practices that challenge you to push your edge, to make room for the life you desire. You will be held by the beautiful private land of Iris Aisle in Winterset, Iowa, along with a supportive container of women guides.
This is a self-camping retreat with an indoor space for bathrooms, showers, communion, and cooking. Your pass includes Saturday & Sunday meals, all group workshops, the Cacao Ceremony, and group photos. Friday night is a potluck — in the nature of nourishment, we invite you to avoid processed foods in your contribution. If you can't bring something to share, come anyway; we'll make sure there is enough for everyone. Your presence is enough.
The schedule unfolds closer to the weekend. Whatever is posted, we ask that you remain open to the flow — partake in what feels in alignment, and skip whatever you want. You are never required to be or do anything you're not comfortable with.
Retreat highlights
What's waiting for you
Topless Tea Party & Cycle Syncing
An optional opportunity to practice self-love and see the beauty in all bodies. Wild-foraged teas designed to nourish different parts of your cycle, with a cute variety of finger foods.
Body Painting with Laura
A one-of-a-kind artistic experience — your body as the muse, the canvas, and the brush. Be prepared to get messy and bring clothing you don't mind getting paint on.
Sisterhood Cacao Ceremony
A collective prayer by the fire. Served warm with herbal spices, Mama Cacao offers a hug from the inside out — co-created, as we all have something beautiful to offer.
Somatic Exploration
Sessions led by different healers — yoga, sound baths, drumming, singing, and more. All bodies welcome; bring a yoga mat, pillow, eye mask, and journal.
Fireside Ecstatic Dance
With Tamara Ray from Light Steps. Freedom of movement and divine feminine flow — play with others or dance on your own, held by uplifting music and a supportive container of women.
Sound Healing & Yoga Nidra
Find serenity in each moment as we serenade you into deep meditation — or a rejuvenating nap — in the conservatory. Pillow, blanket, and eye mask recommended.
Optional add-on experiences
- Nature Boudoir Session — a 1:1 nature session with Raelyn. Adorned in the outfit of your choosing (or the option to be nude), connect with the earth and embrace your divine feminine spirit, with sister support of your choice. Group photo options too.
- Nature Massage — offered in a healing tent by Katisha Knight. Unwind stuck energy with intuitive touch; 30/60/90-minute options. Sign-up shared with all registered guests.
Massage and boudoir are extra; booking is revealed to registered participants once the schedule is finalized.
Get your pass